SERVICES

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Services

The mental health professionals at MTR Therapy understand that the struggles facing individuals are uniquely personal, and that no single approach to treatment will work for everyone. Our clinicians strive to provide individualized care to each client, integrating our strengths as a diverse team with an expansive range of professional and lived experience, training backgrounds, and specializations. Our staff reflects the communities we serve. For you, this means that our practice has the capacity to match you with a therapist who has the skill, passion and commitment to meet your needs. 

 

Our specialties include:

 

  • Anxiety

  • Depression

  • PTSD and complex trauma

  • Grief and loss

  • Substance use

  • Harm reduction

  • LGBTQIA identities and concerns, e.g. coming out, gender identity exploration

 

Our treatment modalities include: 

 

  • Person-centered/Rogerian

  • Relational 

  • Feminist / Multicultural

  • Psychodynamic

  • Eye Movement Desensitization and Reprocessing - Click Here to Learn More

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Motivational Interviewing

 

Services Provided:

 

  • Brief and long-term individual therapy

  • Employee Assistance Program (EAP) – Click Here to Learn More

  • Family therapy

  • Couples counseling

  • Group therapy

  • Assessments and letter-writing services for transgender, non-binary, and gender non-conforming (TGNCNB) communities - Click Here to Learn More

  • Coaching

  • Clinical supervision

 

The creation of a comfortable and supportive atmosphere is integral to our practice. Our professionals strive to create an environment where our clients feel relaxed and safe, so that each session nurtures a connection between client and counselor.

 

Our professionals understand that many individuals, couples, and families who consider seeking mental health services to improve their overall well-being, struggle to do so because of their    

busy day-to-day lives.  MTR Therapy offers virtual sessions for those unable to attend in-office appointments, and, in limited situations, provide in-home therapy.

 

We invite you to contact our office to discuss what form of treatment(s) would be available and best suited to meet your individual needs.

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Our mission is to increase accessibility for all to obtain high quality mental health services within our diverse communities.  

We operate from a holistic approach integrating the

mind and body to support all individuals

along their journey.